E hālāwai me kāu pūʻulu hui

Aloha-Bienvenidos, ʻo Dr. Alex Jimenez koʻu inoa, ʻo wau ʻo Kauka Chiropractic i loea i nā lāʻau lapaʻau hoʻopau ʻeha. Ma ke ʻano he Kauka, koʻu koʻikoʻi loa i ka wā e pili ana iā ʻoe a me kou olakino. Ua hōʻuluʻulu mākou i kahi hui kupaianaha o nā mea hoʻomaʻamaʻa lapaʻau e alakaʻi iā ʻoe i kou hoʻōla. ʻO kaʻu pahuhopu nui ka lawe ʻana iā ʻoe i ka mea maikaʻi loa i nā koho hoʻōla hōʻeha maʻi o El Paso. Ma lalo ʻoe e ʻike ai i kekahi o nā papahele 3 i kā mākou wahi hoʻoikaika kino āu e hoʻohana ai i kou mālama ʻana i kā mākou keʻena. E ʻike pū ʻoe i ke kālena hui pū i hāʻawi ʻia. Nui nā poʻe me nā kālena maikaʻi ma ʻaneʻi e mākaukau e kōkua iā ʻoe. ʻAʻole loa ʻoe e waiho wale ʻia i kāu huakaʻi i ka hoʻōla. Lawe mākou iā ʻoe ma ka lima maoli a hele pū me ʻoe i kou ola hou ʻana inā pono. He hui hui mākou o nā kauka a me nā limahana lapaʻau i mākaukau e lawelawe a kōkua iā ʻoe. E hoʻohana mākou i nā kaʻina hana holomua a pau e kōkua palekana iā ʻoe i kou hoʻihoʻi ʻana. ʻAʻole wale kā mākou pahuhopu e loaʻa iā ʻoe me ka ʻeha ʻole akā e hoʻonui i kou hiki ke hana.

ʻO koʻu naʻau a me koʻu ʻuhane ʻoiaʻiʻo ka makemake e mālama i kēlā me kēia maʻi e like me kaʻu mau kumu aʻo a me nā kumu i aʻo a hoʻoikaika iaʻu. E hoʻohanohano i nā hana a ke Akua i loko o ʻoe ma kēlā me kēia pae. ʻO ia kaʻu e hana ai.

Na ke Akua e hoʻopōmaikaʻi aku.

Kauka A Jimenez

E lilo i mea maʻi i kēia lā. He maʻalahi!

ʻO Daniʻela Alvarado ka mea nāna aʻo ka meaʻoihana kiʻekiʻe loa PUSHasRx Paʻa hoʻoikaika kino CrossFit. Mai kona lilo ʻana i mea hoʻomaʻamaʻa ua hoʻomau ʻo Daniel i nā papa hoʻonaʻauao hoʻomau he nui, e hōʻoia ana i ka loaʻa ʻana o kāna mau mea kūʻai i ka hoʻomaʻamaʻa piha loa a holomua. Ke hana pololei nei me nā Kauka, hoʻomohala a hui pū ʻo ia i nā hoʻolālā mālama mālama maʻi. ʻAʻohe mea maʻi i loaʻa ka protocol clinical like. ʻO kāna ʻike kinesiology loea loea ma mua o 2 mau makahiki. Ua hoʻomaʻamaʻa ʻo ia i nā mea maʻi ʻeha a me nā NCAA National Champion Athletes. ʻO kona hiki ke hana i nā papahana i kūpono i ke kino a me ka lua ʻole. Ua hoʻohana pū ʻo ia i kāna ʻano hoʻomaʻamaʻa kino a me ka ʻike hoʻolaʻa e lawe i nā mea haʻihaʻi kiʻekiʻe kiʻekiʻe i nā protocol hoʻolaʻa koʻikoʻi e kōkua ana iā lākou e hoʻokō i nā hoʻokūkū hoʻokūkū aupuni. ʻAʻole ʻo ia e ʻae akā, ʻo ia ka mea hoʻomaʻamaʻa poʻokela kiʻekiʻe. Hoʻokumu pū ʻo Daniel i nā papahana ʻōpio e pili ana i ka haʻuki e kōkua i nā ʻōpio ʻōpio e loaʻa ka lanakila nui. Hoʻohana ʻia kona mākaukau o ka hoʻōla lāʻau lapaʻau i nā mea maʻi āpau a me nā mea pāʻani kiʻekiʻe. Hoʻolālā kikoʻī ʻia nā papahana maʻi āpau me nā mea nui e pili ana i ka hoʻōla. Ua hauʻoli ʻo ia me ka nani ʻo Victoria Alvarado he keiki hoʻokahi. Leʻaleʻa ʻo ia i ka hoʻomaʻamaʻa ikaika, nā kiʻiʻoniʻoni, ke mele, ke alakaʻi ʻana, ke kākau mele a me ka hoʻokūkū CrossFit. He ala ʻoluʻolu wale nō. Manaʻo mākou e ʻae ʻoe.

Ua hānau ʻia ʻo Big Mike a hānai ʻia ma El Paso a he mea hoʻomaʻamaʻa pilikino maikaʻi loa a he kumu aʻo CrossFit. Hana lima ʻo Mike me ka hoʻolālā mālama lapaʻau o kēlā me kēia maʻi i mea e loaʻa ai nā hopena maikaʻi loa. He ʻelele kauka hilinaʻi o ka PUSHasRx System me kāna mau protocol holomua. ʻAʻole aʻo wale ʻo Mike i ka poʻe ʻeha a hoʻōla. He kanaka ʻoiaʻiʻo ʻo Mike a loaʻa iā ia kahi kālena maikaʻi no ka lawe ʻana i ka mea maikaʻi loa i kēlā me kēia kanaka āna e hana pū ai. ʻAʻole ʻo ia e ʻae, akā e haʻi aku mākou iā ʻoe i kahi mea huna. ʻO ia me kāna mau taleni i hāʻawi ʻia e ke Akua e hoʻomaʻamaʻa i nā mea pāʻani nui a me nā poʻokela ma El Paso. Nui nā poʻokela o ko mākou kaiāulu i ʻike i kāna kūpaʻa. I kona wā ʻōpiopio, ua pāʻani pū ʻo ia i ka pôpeku (ka mea hoʻokipa ākea), ka basketball, a me ke mele ma ke kula kiʻekiʻe ʻo Bel Air. Hoʻonaʻauao ʻia ma Clinical Human Kinesiology ma UTEP a makemake nui i ka pāʻani pôpeku a me ka basketball me kāna mau keiki liʻiliʻi i kāna manawa kūʻokoʻa. He ʻekolu kaikuahine ʻo Mike a hoʻokahi kaikunāne, ʻo ka hapa nui o lākou e noho kokoke ana ma El Paso. Ke nānā ʻole ʻo ia i ka pāʻani ʻana o nā Cowboys a i ʻole Spurs, hoʻāla maʻamau ʻo ia, hiamoe a nānā paha i nā kiʻiʻoniʻoni. Pōmaikaʻi mākou i ka loaʻa ʻana o kēia ʻuhane ma kā mākou hui.

Ua hānau ʻia ʻo Ethan a hānai ʻia ma El Paso a ʻo ia kekahi o kā mākou mau kumu aʻoaʻo maikaʻi loa. Ua loaʻa iā Ethan kona inoa ʻo Rampage Ethan mai kona mau makahiki ma ke kula kiʻekiʻe ʻo El Dorado, kahi i pāʻani ai i loko o ka linebacker. Ua hoʻokomo ʻelua ʻo ia i ka Strongman Competition a ua hoʻokūkū hou ʻo ia i nā pāʻani Desert me kona mau hoa PUSH Athletes ma ke ʻano he hui a hoʻonoho iā 4th holoʻokoʻa! Ke ʻimi nei ʻo Ethan i kāna Bachelor's Degree in Kinesiology ma UTEP. ʻIke ʻia kona nānā ʻana i nā mea kūʻai aku i nā mea a pau. Hiki iā Ethan ke hoʻokele i nā hui nui loa o nā poʻe like ʻole. ʻO kona ʻike ʻana i nā pōʻino i ka wā e hoʻoikaika ai ʻo ia kāna mea e hopohopo nui ai. Ke aʻo ʻole ʻo ia a aʻo ʻole paha no ka papa, makemake ʻo ia e hoʻolimalima manawa me kona ʻohana (aia ma El Paso) a i ʻole me kāna ʻīlio Weimaraner. ʻO ka ʻoiaʻiʻo leʻaleʻa: Makemake ʻo Ethan i nā meaʻai me nā kāpīpī (ʻo ia hoʻi nā donuts me nā sprinkles) a ʻo ia ka mea pāpaʻi Seattle Seahawks.

ʻO ka hapa nui o nā lālā PUSHasRx e ala aʻe nei i ʻike iā Rick ma ke ʻano he kumu aʻoaʻo maikaʻi e kālele nui ana i ke ʻano a e ʻakaʻaka mau iā ʻoe. Ua hānau ʻia ʻo ia a hānai ʻia ma El Paso a makemake ʻo ia e hoʻomaʻamaʻa i kāna mau mea pāʻani a me ke kumu aʻoaʻo CrossFit. He aʻo ikaika loa ʻo Rick, ʻoluʻolu, a noʻonoʻo. Hoʻomanaʻo mau ʻo ia i nā ʻenehana mea kūʻai aku a ʻike i nā pahuhopu o ka mea kūʻai aku. Ke aʻo ʻole ʻo ia, makemake ʻo Rick e hana i nā kaʻa, ʻoi aku kāna '69 Chevelle (ʻo kāna kaʻa e hiki mai ana he '69 Charger). ʻAʻole wale ʻo ia i lilo i mea hōʻoia Automotive Mechanic ma 17, akā ʻoiai ʻo ia e hana ana i kāna palapala hōʻoia ma EPCC, ua lanakila ʻo ia i ka 1st place ma kahi hoʻokūkū hoʻokūkū i kona wā he 16 (approx. 56 reps ma 155 #). ʻO kāna mau neʻe punahele he maʻemaʻe & jerks a me ka ʻaihue. Makemake ʻo ia iā Oreos (ʻai iā lākou i kēlā me kēia pō), makemake i ka nānā ʻana i nā pāʻani CrossFit, a aloha i kāna mau ʻīlio ʻekolu. Ua hoʻohana ʻo ia i hoʻokahi makahiki o ka hoʻomaʻamaʻa pilikino piha ma mua o kona hoʻomaka ʻana i ke aʻo ʻana iā CrossFit ʻelua makahiki i hala. ʻO ia ʻo CrossFit Level 1 Certified a ke manaʻolana nei e loaʻa koke kāna palapala hōʻoia Level 2. Ua hoʻokūkū ʻo Rick i kekahi mau hoʻokūkū, me ka WOD for Toys ma 2014, kahi i hoʻonoho ai kāna hui i ka 1st.

Ua hana pū ʻo Iylene me mākou no 4 mau makahiki. I kona manawa kaʻawale, hauʻoli ʻo ia i ka hana a me ka holo. He 2 ʻīlio kāna a makemake i nā kiʻiʻoniʻoni. ʻIke loa ʻo Iylene i nā mīkini kino a nānā pono i nā neʻe hoʻoponopono. Kū mākaukau ʻo ia e kōkua a pane i nā pono o ka mea kūʻai aku. Akaka mau kona leo kauoha i nā mea a pau, ʻoiai ʻo ka papahele āu e kau ai. Mākaukau mau ʻo Iylene e pane i nā nīnau āu e pili ana i ka hoʻoikaika kino a me ka hoʻōla hou ʻana.

Aia ʻo Andres ma PUSHasRx no ʻelua makahiki. Ua lawe mai ʻo ia i kāna hui ʻo Recovery a lilo i juicer mana. Na Andy e hoʻoponopono pono iā ʻoe. Andres, e hōʻoia i kāu mau papahana hoʻolaʻa meaʻai kūpono i kāu mau kūlana. Eia kekahi, mālama nui i ka hoʻokō ʻana i ka pono o ka meaʻai. nā maʻi a me nā mea pāʻani kiʻekiʻe e hilinaʻi nei i ka meaʻai kiʻekiʻe. I ka pau ʻana o ka ʻāpana lāʻau lapaʻau kino o ka lāʻau lapaʻau, e hāʻawi ʻia ʻoe i nā mea inu hoʻolaʻa kūlohelohe kūikawā a me nā mea hoʻohui e kōkua i ke kōkua ʻana i kou ola hou ʻana. E hilinaʻi ʻoe mai kou hoʻoikaika ʻana a hiki i ka hoʻihoʻi ʻana, e mālama ʻia ʻoe.

Ua hoʻomaka ʻo Lluvia i ka hana ma PUSHasRx, ʻo ia ka mea hoʻomaʻamaʻa a he lālā hui o ka PUSH Crossfit Team. He kanaka haʻuki kiʻekiʻe ʻo ia a hana pū me nā mea hana kiʻekiʻe e hoʻonui i kā lākou pāʻani. Kokoke mau ʻo ia i nā mea kūʻai aku e mākaukau e loaʻa ka maikaʻi mai o lākou. Mālama mau ʻia e pale i ka ʻeha a hana i nā neʻe i ke ʻano pololei.

ʻO Truide ka luna hoʻomalu ma Injury Medical & Chiropractic Clinic no nā makahiki he ʻumi. Makemake ʻo ia e hana a kōkua i nā maʻi. ʻO kāna pahuhopu nui ke kōkua ʻana i nā kauka a me nā maʻi i ka wā e hopohopo ai e pili ana i nā pilikia pili kālā a i ʻole ke kālā. Ua hiki iā ia ke kōkua i nā mea o ka noʻonoʻo nui e pale ana i ka maʻi ma nā pae āpau. Maikaʻi ʻo ia i nā lula HIPPA, kū mākaukau ʻo ia e hoʻokō i ka manaʻo hoʻomalu mālama maʻi a me nā palapala kuleana hoʻomanawanui. ʻO kāna manaʻo nui e mālama mau i ka pono o ka mea maʻi e mālama. Hiki iā ia ke kamaʻilio i ka manaʻo o ko mākou maʻi i nā mea āpau e pono ai ka ʻike.

Aia ʻo Jennifer ma Injury Medical & Chiropractic Clinic no ʻelima mau makahiki. ʻO kāna manaʻo nui e hāʻawi i ka lawelawe kiʻekiʻe. Hoʻokō a mālama ʻo ia i nā noi palapala olakino. Me 20 mau makahiki o ka hoʻolimalima kālā a me ka ʻike coding, ʻo ia ke kanaka hele i ka wā e loaʻa ai nā nīnau e koi ana i nā pane maʻalahi. Leʻaleʻa ʻo ia i ka nānā ʻana i nā kiʻiʻoniʻoni a me ke kōkua ʻana i nā kānaka.

Ua hana ʻo Sandra ma Injury Medical & Chiropractic Clinic no nā makahiki 5. Ma ke ʻano he poʻo Laikini Massage Therapist, mālama ʻo ia a alakaʻi i nā ʻano koʻikoʻi o ka mālama lapaʻau. Aloha ka poʻe maʻi i kona hiki ke ʻakaʻaka iā ʻoe i ka wā e hoʻoneʻe ana i kēlā mau mea hoʻonāukiuki e hōʻeha ai i ka ʻeha. Hiki iā ia ke hoʻomaha a hōʻoluʻolu i nā mea a pau āna i hoʻopā ai. ʻAʻohe mea maʻi i pakele i kāna paʻi akamai. Hoʻomaʻamaʻa mua ʻia nā ʻenehana myofascial, he ʻāpana nui ʻo ia o ka hoʻōla ʻana o ka maʻi. ʻAʻole ʻoe e ʻike i kahi mea ʻē aʻe akā he ʻakaʻaka ʻoluʻolu a me ke kanaka kūpaʻa mākaukau e hoʻoponopono i kou kūlana a kōkua i kou ola hou ʻana. Ua hauʻoli ʻo ia i ke kōkua ʻana i nā kānaka, loaʻa iā ia 1 ʻīlio, a makemake i nā kiʻiʻoniʻoni. Makemake ʻo ia i nā pua.

Aia ʻo Dennise ma Injury Medical & Chiropractic Clinic no ʻehā makahiki. ʻIke ʻia ʻo ka master multi-tasker. ʻO Dennise, mālama i ka mālama maʻi mai ka manawa āu e hele ai i ka puka. Ua like ʻo ia me ka mea hoʻokele ea. E kōkua ʻo ia iā ʻoe i nā mea e pono ai ka hoʻomākaukau lapaʻau a me ka kamaʻilio ma waena o nā keʻena. Hoʻohui ʻo ia i nā keʻena āpau a me nā mea hoʻolako lapaʻau e hōʻoia i nā ʻike koʻikoʻi āpau i hiki i nā kauka āpau i ka manawa kūpono. Makemake nō hoʻi ʻo ia i ka hana, noho kino, nānā kiʻiʻoniʻoni a kōkua i nā kānaka.

Hana ʻo Alejandra i nā moʻokāki a me nā bila. Aia ʻo ia ma ka radar o ka hui. ʻAʻohe mea i ʻike ʻia e pakele i kona manaʻo. Naʻauao loa a ʻike ʻia ʻaʻole pono ke kamepiula no ka hoʻomanaʻo ʻana i nā ʻoiaʻiʻo. Hāʻawi ʻo ia i ka ʻike ʻike no nā maʻi a me nā limahana lapaʻau. Aia ʻo ia ma Injury Medical & Chiropractic Clinic no ʻekolu mau makahiki a mākaukau no kekahi hana ma ka lima. Hana ʻo ia i nā kamaʻilio interoffice me nā loio a me ka luna lapaʻau o nā keʻena ancillary. Aloha ʻo ia i kona ʻohana a ʻike nā wahi i ka hana mua.

ʻO Alexander Isaiah Jimenez ke alakaʻi nei i nā papahana hoʻonaʻauao mana a me ka agility no nā mea haʻuki kula kiʻekiʻe. ʻOiai e aʻo ana ʻo ia no kāna kēkelē lapaʻau, hāʻawi ʻo ia i nā hoʻokolohua hana kino i mea e hana pū ai me nā kauka. He makana ʻo ia i ka hoʻokumu ʻana i nā papahana hoʻokō kino ʻoiai ke ʻano o ka hōʻike lapaʻau. Me he ka lanakila o ka honua a me ka mokomoko kulanui, maopopo iā ia ka mea e hana ai ma nā pae kiʻekiʻe. Pono ʻo ia e hoʻōla mai nā ʻeha hōʻeha wale nō e hoʻi maikaʻi ma mua o ka wā ma mua a lanakila i nā poʻo inoa aupuni. Hoʻomaopopo ʻo ia i ka ʻokoʻa o ke kaʻina hoʻōla no nā mea kūʻai aku, nā mea maʻi, a me nā mea haʻuki koʻikoʻi. Pōmaikaʻi mākou i ka loaʻa ʻana o kāna ʻōlelo aʻo.

Aia ʻo Astrid ma Injury Medical & Chiropractic Clinic no ʻekolu mau makahiki. Ua lawe ʻo Astrid i kona aloha no ke kākau ʻana i kahi pae hou. He haku kope akamai ʻo ia a hiki ke hana i nā moʻolelo kupaianaha. Hoʻokumu ʻo ia i nā ʻike no ka ʻai ʻana o ka maʻi. Hiki iā ia ke hoʻopuka i nā huaʻōlelo i ke ola ma ke ʻano e hoʻohālikelike ai i nā mea kākau elite o ka lā. Makemake ʻo ia i ka meaʻai a me ka mana hoʻōla o ka ʻai maʻemaʻe. ʻAʻole ʻoe e ʻike i kāna ʻai ʻana i nā meaʻai i hana ʻia e kūʻē i ka noho maʻemaʻe. Leʻaleʻa ʻo ia i nā kiʻiʻoniʻoni a me ka hana ʻana i nā moʻolelo no Anime.

Aia ʻo Adam ma Injury Medical & Chiropractic Clinic no hoʻokahi makahiki. Leʻaleʻa ʻo ia i ka hoʻolālā a me nā ʻano kiʻi like ʻole. He kanaka moʻolelo ma ke kālepa hiki iā ia ke ʻike i nā mea i ʻike ʻole ʻia e ka poʻe a hiki i ka hōʻike ʻia ʻana o kāna mau hana haku. He alakaʻi ʻo Adamu o nā media he nui e hoʻohana ana i nā kiʻi kiʻi kiʻi, nā leo, a me nā wikiō wikiō e haʻi i ka moʻolelo o ko mākou maʻi. ʻO ka haʻahaʻa a hiki i ke kumu, ʻaʻole ʻoe e ʻike i kāna mea e hana ai. Pōmaikaʻi mākou i ka loaʻa ʻana o kāna mau talena i ka honua e pili ana i ka Chiropractic me ka hoʻohana ʻana i kekahi a me nā media āpau i loaʻa.