ʻO ka hui Back Clinic Fibromyalgia. ʻO ka Fibromyalgia Syndrome (FMS) kahi maʻi a me ka maʻi maʻi e hoʻonui ai i ka ʻeha musculoskeletal i loko o nā hono, nā ʻiʻo, nā tendon, a me nā ʻiʻo palupalu ʻē aʻe a puni ke kino. Hoʻohui pinepine ʻia me nā hōʻailona ʻē aʻe e like me ka temporomandibular joint disorders (TMJ/TMD), irritable bowel syndrome, ka luhi, ke kaumaha, ka hopohopo, nā pilikia noʻonoʻo, a me ka pau ʻana o ka hiamoe. Pili kēia maʻi ʻeha a pohihihi ma kahi o ʻekolu a ʻelima pakeneka o ka heluna kanaka ʻAmelika, ka hapa nui o nā wahine.
Hiki ke paʻakikī keʻikeʻana o ka FMS, no ka mea,ʻaʻohe helu ho'āʻo maʻamau e hoʻoholo ai i ka maʻi o ka maʻi. Ke hōʻike nei nā kuhi o kēia manawa e hiki ke hanaʻia kahi hōʻailona inā ua nui kaʻeha o ke kanaka iʻoi aku ma mua oʻekolu mahina, me keʻanoʻole o ka lāʻau lapaʻau. Kauikeʻo Dr. Jimenez i ka holomua i ka mālamaʻana a me ka mālamaʻana i kēia maʻiʻeha.
No ka poʻe e pili ana i ka fibromyalgia, hiki anei i ka hoʻohui ʻana i ka acupuncture ma ke ʻano he ʻāpana o ka mālama ʻana i ke kōkua me ka hoʻomaha ʻeha?
Introduction
ʻO ka ʻōnaehana musculoskeletal e kōkua i nā ʻiʻo like ʻole, nā tendons, a me nā ligament i ka neʻe ʻana i ka wā e hoʻopaʻa ana i ke kaomi kū pololei. Hana pū nā ʻaoʻao o luna a me lalo, e hiki ai i ka mea hoʻokipa ke hele me ka ʻole o ka ʻeha a me ka ʻeha. Eia nō naʻe, nui ka poʻe i mālama i ka ʻeha, inā he maʻi a maʻi paha, i kekahi manawa o ko lākou ola. Ke hana nei ke kino i ka ʻeha, e hōʻike ana ka hōʻailona pane mai ka lolo i kahi o ka ʻeha, kahi e ʻeha ai ka ʻiʻo. I kēlā manawa, hoʻomaka ka ʻōnaehana pale e hoʻōla i ka wahi i hoʻopilikia ʻia. Eia nō naʻe, i ka loaʻa ʻana o kahi maʻi autoimmune, e hoʻopilikia ʻia ke kino no ke kumu ʻole, a laila e hoʻokuʻu ai ka ʻōnaehana immune i nā cytokine inflammatory i nā cell olakino a me nā hale muscular. Ke hana ʻia kēia, hiki ke hoʻopilikia i ka maikaʻi o ko lākou ola a hoʻoulu i nā ʻeha ʻeha i ka ʻōnaehana musculoskeletal, e koi ana i nā poʻe e ʻimi i ka lāʻau lapaʻau. ʻO ka ʻatikala o kēia lā e pili ana i ka pilina ma waena o ka ʻōnaehana musculoskeletal a me ka fibromyalgia a pehea e hiki ai i nā lāʻau lapaʻau e like me ka acupuncture ke kōkua i ka hōʻemi ʻana i nā hōʻailona e like me ka ʻeha i hoʻokumu ʻia e ka fibromyalgia. Ke kamaʻilio nei mākou me nā mea lapaʻau i hōʻoia ʻia e hoʻohana ana i ka ʻike o kā mākou poʻe maʻi e hoʻolako i nā lāʻau acupuncture e hōʻemi i nā ʻaoʻao pili i pili i ka fibromyalgia. Hoʻomaopopo a alakaʻi mākou i nā poʻe maʻi i ke ʻano e hiki ai i nā lāʻau lapaʻau ke kōkua i ka hōʻemi ʻana i nā hōʻailona like me ka ʻeha e pili ana i ka fibromyalgia. Paipai mākou i kā mākou poʻe maʻi e nīnau i kā lākou mau mea lapaʻau e pili ana i nā nīnau koʻikoʻi a koʻikoʻi e pili ana i nā hōʻailona like me ka ʻeha a lākou e ʻike nei mai ka fibromyalgia. Hoʻokomo ʻo Dr. Jimenez, DC i kēia ʻike ma ke ʻano he lawelawe hoʻonaʻauao. Akahana.
ʻO ka Musculoskeletal System & Fibromyalgia
Ua ʻike anei ʻoe i ke kani ʻana o kou mau lima, nā wāwae, nā wāwae, a me nā lima? Manaʻo paha ʻoe i kou mau ʻiʻo a me kou mau ami e paʻa a paʻa mau i ke kakahiaka? A i ʻole ʻoe e pili ana i ka ʻeha kānalua i kou kino e hoʻopilikia nei i kāu hana maʻamau i kēlā me kēia lā? ʻO ka nui o kēia mau hōʻailona e like me ka ʻeha e pili ana i kahi maʻi autoimmune i kapa ʻia ʻo fibromyalgia. Hōʻike pinepine ʻia ka Fibromyalgia e ka ʻeha musculoskeletal mau loa e pili ana me nā maʻi neurosensory. Loaʻa i ka poʻe me ka fibromyalgia nā hōʻailona ʻeha musculoskeletal mai ka ʻiʻo a me ka ʻoʻoleʻa hui i ka luhi a me ka ʻeha myofascial. (Siracusa et al., 2021) ʻO kēia no ka mea ʻo ke aʻalolo vagus i loko o ka parasympathetic autonomic nervous system i ke ʻano "hakakā a lele" mau, kahi e lilo ai nā poʻe he nui i hypersensitive a ʻike i nā ʻeha ʻeha. Hoʻoikaika kēia i nā ʻiʻo ʻiʻo i loko o ka ʻōnaehana musculoskeletal e hoʻomohala i nā nodule liʻiliʻi i ʻike ʻia he kumu hoʻomaka i nā ʻiʻo palupalu. ʻO kēia ke kumu o ka pathophysiology muscle ma ke ʻano he kumu mua e hoʻopili i ka hoʻomaka ʻana o nā hōʻailona e pili ana i ka fibromyalgia. (Geel, 1994) ʻO ka mea pōʻino, he paʻakikī ka fibromyalgia i ka ʻike ʻana i ka wā e hoʻomaka ai nā mea comorbidities e uhi a hiki ke pāʻani i kēia maʻi autoimmune.
ʻO ka Fibromyalgia kahi maʻi autoimmune e hoʻonui ai i ka naʻau o ke kanaka i ka ʻeha ʻoiai e hoʻokomo ana i nā wahi palupalu he nui ma nā wahi kikoʻī o ke kino, e hoʻonui ai i ka ʻeha musculoskeletal mau loa. ʻAʻole ʻike ka nui o nā poʻe e pili ana i ka ʻeha musculoskeletal maʻi i ke ala kūpono e mālama ai i ka hopena maikaʻi ʻole i ka ʻeha, ke kīnā, a me ka maikaʻi o ke ola. (Lepri et al., 2023) No ka pili ʻana o ka fibromyalgia me ka ʻeha musculoskeletal, hiki ke hoʻohui ʻia me ka myofascial pain syndrome no ka mea ua ʻike ʻia nā mea ʻelua e ka ʻiʻo palupalu. (Gerwin, 1998) Eia nō naʻe, nui nā lāʻau lapaʻau i loaʻa e hōʻemi i nā hopena ʻeha o ka fibromyalgia a kōkua i ka hoʻihoʻi ʻana i ka maikaʻi o ke ola o ke kanaka.
Mai ka Inflammation a hiki i ka Ho'ōla- Video
Manaʻo ʻoe i ka ʻeha a me ka palupalu ma nā wahi like ʻole o kou kino? Manaʻo ʻoe i ka ʻiʻo a me ka ʻoʻoleʻa hui ma kou ʻaoʻao luna a lalo? A i ʻole ke manaʻo nei ʻoe i ka ʻeha a i ʻole ke kani ʻana i kou mau lima, lima, wāwae, a me nā wāwae? Nui nā poʻe e pili ana i kēia mau pilikia e like me ka ʻeha e ʻike nei i kahi maʻi autoimmune i kapa ʻia ʻo fibromyalgia. ʻO Fibromyalgia kahi maʻi autoimmune paʻakikī e ʻike. Eia naʻe, pili pinepine nā hōʻailona me ka ʻeha muscular. Hiki i kēia ke ho'ēmi i ka maikaʻi o ke ola o nā kānaka he nui. Hiki i ka Fibromyalgia ke hoʻoulu i ke kino i ka ʻeha a hiki ke hoʻoulu i ka mumū mau o nā ami. Eia nō naʻe, ʻaʻole kaʻoki ʻana kekahi mau lāʻau lapaʻau, ʻoi aku ka maikaʻi o ke kumukūʻai, a hiki ke kōkua i ka hāʻawi ʻana i ka hōʻoluʻolu ʻeha e pono ai i nā poʻe he nui. Hōʻike ka wikiō ma luna nei pehea e hiki ai i nā lāʻau lapaʻau like ʻole ke kōkua i ka hōʻemi ʻana i nā hopena ʻeha a me ka ʻeha ma ke kino ma o nā ʻano lapaʻau like ʻole e hiki ke hoʻohui ʻia e hōʻemi i nā hōʻailona like me ka fibromyalgia.
ʻO ka Acupuncture hōʻemi i ka ʻeha Fibromyalgia
I ka wā e pili ana i ka mālama ʻana i ka fibromyalgia a me ka hōʻemi ʻana i nā hōʻailona e like me ka ʻeha, nui ka poʻe e ʻimi i nā lāʻau lapaʻau ʻole e mālama a hoʻomaikaʻi i nā hōʻailona e pili ana me ka fibromyalgia. Hiki i ka Acupuncture ke kōkua i ka hōʻoluʻolu i nā hōʻailona e like me ka ʻeha e pili ana i ke kino a hoʻemi i nā kumu hoʻomaka myofascial e pili ana me ka fibromyalgia. Ma muli o ka hoʻomaka ʻana o ka acupuncture ma Kina, ʻo ia kekahi o nā lāʻau lapaʻau hoʻoulu ʻia sensory kaulana loa ʻaʻole i hana ʻia; Hoʻohana ka poʻe acupuncturists i hoʻomaʻamaʻa nui ʻia i nā ʻano hana like ʻole e hoʻokomo a hoʻopololei i nā nila maikaʻi e hoʻoulu i nā kiko anatomic kikoʻī i loko o ke kino e hoʻihoʻi i ke kaulike i ke kino. (Zhang & Wang, 2020) No nā poʻe e pili ana i ka ʻeha fibromyalgia, hiki ke hoʻohui ʻia ka acupuncture me nā lāʻau lapaʻau ʻē aʻe ma ke ʻano o ka hoʻolālā lapaʻau pilikino o kēlā me kēia kanaka. Kōkua ka Acupuncture e hoʻomaikaʻi i ka ʻeha ʻiʻo i hoʻokumu ʻia e ka fibromyalgia.
Eia hou, hiki i ka acupuncture ke kōkua i ka hoʻoponopono ʻana i ka hana somatosensory o ke kino a hōʻemi i nā hōʻailona o ka ʻoʻoleʻa ʻiʻo i ka wā e hoʻonui ai i ka maikaʻi o ke ola o ke kanaka. (Zheng & Zhou, 2022) ʻO ka Fibromyalgia kahi maʻi autoimmune mau loa e hiki ke hoʻopilikia i ka ʻōnaehana musculoskeletal a hiki ke hōʻeha i ka ʻeha hiki ʻole i nā poʻe he nui ma o ka hoʻopilikia ʻana i ka maikaʻi o ke ola o ke kanaka. Ke hui pū ʻia me nā lāʻau lapaʻau ʻē aʻe, hiki i ka acupuncture ke hāʻawi i kahi hopena maikaʻi nui i ka mālama ʻana i ka fibromyalgia a me ka hoʻonui ʻana i ka maikaʻi o ke ola o ke kanaka. (Almutairi et al., 2022)
E hoʻomaopopo '
Almutairi, NM, Hilal, FM, Bashawyah, A., Dammas, FA, Yamak Altinpulluk, E., Hou, JD, Lin, JA, Varrassi, G., Chang, KV, & Allam, AE (2022). ʻO ka maikaʻi o ka Acupuncture, Intravenous Lidocaine, a me ka meaʻai i ka mālama ʻana i nā maʻi me ka Fibromyalgia: He Manaʻo Systematic a me Network Meta-Analysis. Mālama Ola (Basel), 10(7). doi.org/10.3390/healthcare10071176
Geel, SE (1994). ʻO ka maʻi fibromyalgia: musculoskeletal pathophysiology. Semin Arthritis Rheum, 23(5), 347-353. doi.org/10.1016/0049-0172(94)90030-2
Gerwin, RD (1998). ʻO ka ʻeha Myofascial a me ka fibromyalgia: ʻike a me ka mālama ʻana. J Hoʻoponopono ʻana i nā ʻōpū o hope, 11(3), 175-181. doi.org/10.3233/BMR-1998-11304
Lepri, B., Romani, D., Storari, L., & Barbari, V. (2023). ʻO ka maikaʻi o ka ʻeha Neuroscience Education i nā maʻi me ka ʻeha Musculoskeletal Chronic a me Central Sensitization: He Manaʻo Systematic. Int J Kalua Pūnaewele Pūnaewele, 20(5). doi.org/10.3390/ijerph20054098
Siracusa, R., Paola, RD, Cuzzocrea, S., & Impellizzeri, D. (2021). Fibromyalgia: Pathogenesis, Mechanisms, Diagnosis and Treatment Options Update. Int J Mol Sci, 22(8). doi.org/10.3390/ijms22083891
Zhang, Y., & Wang, C. (2020). 'Acupuncture a me ka 'eha Musculoskeletal. ʻO Curr Rheumatol Rep, 22(11), 80. doi.org/10.1007/s11926-020-00954-z
Zheng, C., & Zhou, T. (2022). Ka hopena o ka Acupuncture ma ka ʻeha, ka luhi, ka hiamoe, ka hana kino, ka ʻoʻoleʻa, ka maikaʻi, a me ka palekana i ka Fibromyalgia: He Manaʻo Systematic a me Meta-Analysis. J Pain Res, 15, 315-329. doi.org/10.2147/JPR.S351320
Ke like nā pilikia nā maʻi ʻolima hoʻomaka e hoʻopilikia i ke kino no ke kumu ʻole, hiki ke alakaʻi i nā pilikia mau a me nā kūlana e hiki ke hoʻopilikia i nā ʻiʻo like ʻole a me nā kino koʻikoʻi e hoʻopiʻi ai i nā ʻaoʻao pilikia i ka mea hoʻokipa. He mīkini paʻakikī ke kino e hiki ai i ka immune nenoaiu e hoʻokuʻu i nā cytokine inflammatory i ka wahi i hoʻopilikia ʻia ke loaʻa ke kanaka i ka ʻeha a i ʻole ka ʻeha mau. No laila ke loaʻa i kahi kanaka kahi maʻi autoimmune e like me ka fibromyalgia, hiki iā ia ke hoʻopilikia i ko lākou maikaʻi o ke ola ʻoiai e hoʻonui ana i nā ʻeha ʻeha i loko o kā lākou ʻōnaehana musculoskeletal. ʻO ka ʻatikala o kēia lā e pili ana i ka fibromyalgia a me kāna mau ʻōnaehana, pehea e pili ai kēia maʻi autoimmune me ka myofascial pain syndrome, a pehea e hiki ai i ka mālama chiropractic ke kōkua i ka hōʻemi ʻana i nā hōʻailona fibromyalgia. Hāʻawi mākou i kā mākou poʻe maʻi i nā mea hoʻolako hōʻoia e hoʻokomo i nā ʻenehana a me nā ʻano lapaʻau like ʻole no nā poʻe he nui me ka fibromyalgia a me kāna mau hōʻailona correlated, e like me ka myofascial pain syndrome. Paipai a mahalo mākou i kēlā me kēia maʻi ma o ka hoʻouna ʻana iā lākou i nā lawelawe lapaʻau pili e pili ana i kā lākou hōʻoia i ka wā kūpono. Hoʻomaopopo mākou he ala maikaʻi loa ka hoʻonaʻauao ʻana i ka nīnau ʻana i kā mākou mea hoʻolako i nā nīnau koʻikoʻi ma ke noi a ka mea maʻi. ʻO Dr. Jimenez, DC, hoʻohana wale i kēia ʻike ma ke ʻano he lawelawe hoʻonaʻauao. Akahana
He aha ka Fibromyalgia?
Ua pilikia paha ʻoe i ka ʻeha kānalua e pili ana i kou ola i kēlā me kēia lā? Ua luhi paha ʻoe ke haʻalele ʻoe mai kahi moe? A i ʻole ua pili ʻoe i ka noe lolo a me nā ʻeha ma kou kino a pau? ʻO ka hapa nui o kēia mau hōʻailona e pili ana me kahi maʻi autoimmune i kapa ʻia ʻo fibromyalgia. Hōʻike nā haʻawina ʻO kēlā fibromyalgia kahi maʻi autoimmune i hōʻike ʻia e ka ʻeha musculoskeletal maʻi maʻi hiki ke hoʻopili me nā maʻi neurosensory e pili ana i ka ʻōnaehana nerve. Hiki i ka Fibromyalgia ke hoʻopilikia ma kahi o 4 miliona mau mākua ma ʻAmelika a ma kahi o 2% o ka heluna kanaka makua. Ke hele ka poʻe me ka fibromyalgia i kahi hoʻokolohua kino, ʻike ʻia nā hopena hōʻike maʻamau. ʻO ia no ka mea hiki i ka fibromyalgia ke hoʻokomo i nā wahi palupalu he nui i nā wahi kino kikoʻī a hōʻike ʻia ma ke ʻano kumu mua a i ʻole ke kūlana kiʻekiʻe ʻoiai e hoʻonui ana ma mua o nā pae hoʻohālike. Hōʻike nā haʻawina hou Hiki ke hoʻopili ʻia ka pathogenesis o ka fibromyalgia me nā mea maʻi ʻē aʻe e pili ana i kēia mau ʻōnaehana:
ʻO ka inflammatory
ʻAno
Hoʻoponopono
Nā Neuropie
ʻōpū
Nā ʻōuli
Nui nā poʻe, ʻoi aku ka nui o nā wahine, loaʻa i ka fibromyalgia, kahi e hōʻailona ai i nā pilikia somato-visceral. I kēlā manawa, hiki ke uhi pinepine a hele pū me ka fibromyalgia. ʻO ka mea pōʻino, paʻakikī ka fibromyalgia i ka hoʻomaʻamaʻa ʻana no ka mea hiki ke mau ka ʻeha no kekahi mau mahina a hiki i nā makahiki. Ua hōʻike ʻia nā haʻawina ʻoiai ke paʻakikī nei ka fibromyalgia i ka hoʻomaʻamaʻa ʻana inā he nui nā kumu ʻē aʻe e like me genetics, immunological, a me nā mea hormonal i hiki ke komo i loko o kēia maʻi autoimmune. Eia kekahi, ʻo nā hōʻailona ʻē aʻe a me nā maʻi kikoʻī e like me ka maʻi diabetes, lupus, nā maʻi rumatika, a me nā maʻi musculoskeletal hiki ke pili me ka fibromyalgia. ʻO kekahi o nā hōʻailona e pili ana i ka nui o ka poʻe fibromyalgia e pili ana:
Ua pilikia paha ʻoe i ka hiamoe maikaʻi? Ua ʻeha ʻoe i nā wahi like ʻole o kou kino? A i ʻole e pili ana ʻoe i nā pilikia cognitive e like me ka noe lolo? Hoʻopili ka nui o kēia mau hōʻailona me kahi maʻi autoimmune i kapa ʻia ʻo fibromyalgia. ʻO ka Fibromyalgia kahi maʻi autoimmune e paʻakikī ana e ʻike a hiki ke hōʻeha i ke kino. Hōʻike ka wikiō ma luna nei pehea e ʻike ai i nā hōʻailona a me nā hōʻailona o ka fibromyalgia a me nā kūlana pili e pili ana i kēia maʻi autoimmune. Ma muli o ka hoʻoulu ʻana o ka fibromyalgia i ka ʻeha musculoskeletal ākea, hiki iā ia ke hoʻopilikia i nā ʻōnaehana peripheral a me waena. ʻO kēia ke kumu e hoʻouna aku ai ka lolo i nā hōʻailona neuron e hoʻonui ai i ka naʻau i ka lolo a me ke kuamoʻo, a laila uhi ʻia me ka ʻōnaehana musculoskeletal. Ma muli o ke kumu o ka fibromyalgia i ka ʻeha i ke kino, hiki iā ia ke hōʻike i nā hōʻailona ʻike ʻole i hiki ke paʻakikī ke ʻike a hiki ke pili i ka arthritis.
Pehea e pili ai ka Fibromyalgia me ka Myofascial Pain Syndrome
No ka mea hiki ke hoʻopili ʻia ka fibromyalgia me nā ʻano maʻi maʻi like ʻole, hiki i kekahi o nā maʻi maʻi mau loa ke uhi i nā hopena o ka fibromyalgia i ke kino: myofascial pain syndrome. ʻO ka Myofascial pain syndrome, e like me ka Dr. Travell, ka puke a MD, "Myofascial Pain Syndrome and Dysfunction," e'ōlelo ana i ka wā i loaʻa ai i ke kanaka ka fibromyalgia e hoʻoulu ai i kaʻeha musculoskeletal,ʻoi aku ka lōʻihi ināʻaʻole i mālamaʻia, hiki ke hoʻoulu i nā mea hoʻoulu i nāʻiʻo i hoʻopilikiaʻia. ʻO kēia ke kumu o ka ʻoʻoleʻa o ka ʻiʻo a me ka ʻoluʻolu o ka puʻupuʻu ʻiʻo. ʻO nā haʻawina hou i haʻi ʻia ʻoiai ʻo ka myofascial pain syndrome a me ka fibromyalgia he mau hōʻailona ʻeha muscular maʻamau, hiki iā lākou ke hoʻoulu i ka palupalu a kuhikuhi i ka ʻeha i nā wahi kino like ʻole. ʻO ka mea pōmaikaʻi, hiki i nā lāʻau lapaʻau ke kōkua i ka hōʻemi ʻana i nā hōʻailona ʻeha muscular i hoʻokumu ʻia e ka fibromyalgia pili me ka myofascial pain syndrome.
ʻO Chiropractic Care & Fibromyalgia i hui pū ʻia me ka ʻeha Myofascial
ʻO kekahi o nā lāʻau lapaʻau e hiki ke kōkua i ka hoʻomaha ʻana i ka ʻeha muscular mai ka fibromyalgia e pili ana me ka myofascial pain syndrome ʻo ka chiropractic therapy. ʻO ka Chiropractic therapy kahi koho mālama palekana, non-invasive e hiki ke kōkua i ka hoʻohaʻahaʻa i nā hōʻailona o ka ʻeha kino a me ka pehu ʻana mai kahi subluxation spinal. Hoʻohana ka mālama Chiropractic i ka manual a me ka mechanical manipulation e hoʻoponopono hou i ka spine a hoʻomaikaʻi i ke kahe o ke aʻalolo i ka wā e hoʻonui ai i ke kahe o ke koko i nā hono a me nā ʻiʻo. Ke hoʻoponopono houʻia ke kino mai ka chiropractic therapy, hiki i ke kino ke mālama i nā hōʻailona maikaʻi a hoʻemi i nā hopena o ka fibromyalgia. Hāʻawi ʻo Chiropractic therapy i kahi hoʻolālā lapaʻau maʻamau a hana pū me nā ʻoihana lapaʻau pili e hoʻokō i nā hopena kiʻekiʻe a hōʻoia i ka maikaʻi o ke ola no kēlā me kēia kanaka.
Panina
ʻO Fibromyalgia kekahi o nā maʻi autoimmune maʻamau e pili ana i ka hapa nui o ka heluna kanaka a hiki ke paʻakikī i ka ʻike. Hōʻike ʻia ka Fibromyalgia e ka ʻeha musculoskeletal maʻi maʻi hiki ke hoʻopili me nā maʻi neurosensory a hoʻoulu i nā hōʻailona ʻeha i ke kino. Hoʻopili pū ka poʻe me ka fibromyalgia me ka myofascial pain syndrome, no ka mea, ʻo nā maʻi ʻelua ke kumu o ka ʻeha a me ka ʻeha hui. ʻO ka mea pōmaikaʻi, ʻo nā lāʻau lapaʻau e like me ka chiropractic therapy e ʻae i ka manipulation spinal o ke kino e hoʻoponopono hou a hoʻihoʻi i ka hana i ka mea hoʻokipa. Hoʻemi kēia i nā hōʻailona i hoʻokumu ʻia e ka fibromyalgia a hoʻonā i ke kanaka me ka ʻeha ʻole a hana maʻamau.
E hoʻomaopopo '
Bellato, Enrico, et al. "Fibromyalgia Syndrome: Etiology, Pathogenesis, Diagnosis, a me ka Lapaʻau." ʻImi ʻeha a me ka lapaʻau ʻana, Ka Waihona Waihona Lapaʻau o US, 2012, www.ncbi.nlm.nih.gov/pmc/articles/PMC3503476/.
Bhargava, Juhi, a me John A Hurley. "Fibromyalgia - Statpearls - NCBI Bookshelf." Ma: StatPearls [Internet]. Mokupuni Waiwai (FL), StatPearls Publishing, 10 ʻOkakopa 2022, www.ncbi.nlm.nih.gov/books/NBK540974/.
Gerwin, RD. "Myofascial Pain a me Fibromyalgia: Kaʻike a me ka mālamaʻana." Ka Nūpepa o Back and Musculoskeletal Rehabilitation, Ka Waihona Waihona Lapaʻau o US, 1 Ianuali 1998, pubmed.ncbi.nlm.nih.gov/24572598/.
Simons, DG, a me LS Simons. Myofascial Pain and Dysfunction: The Trigger Point Manual: Vol. 2:ʻo nā ʻaoʻao haʻahaʻa. Williams & Wilkins, 1999.
Siracusa, Rosalba, et al. "Fibromyalgia: Pathogenesis, Mechanisms, Diagnosis and Treatment Options Update." ʻO ka International Journal of Molecular Sciences, Ka Waihona Waihona Lapaʻau o US, 9 Apr. 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC8068842/.
Ua hana nā kānaka a pau i ka ʻeha nui a i ʻole ka ʻeha mau i kekahi manawa o ko lākou ola. Hōʻike ka pane o ke kino i nā mea he nui o mākou i kahi o ka ʻeha a hiki ke waiho i ke kino e ʻeha e like me ka immune nenoaiu hoʻomaka e hoʻōla i ka wahi i hoʻopilikia ʻia. Ke like nā pilikia nā maʻi maʻi autoimmune e hoʻomaka e hoʻouka i ke kino no ke kumu ʻole, a laila ʻo ia ka manawa e hoʻomaka ai nā pilikia a me nā maʻi maʻi ma nā ʻaoʻao pilikia ma nā pilikia ʻē aʻe e pili ana i nā ʻiʻo a me nā kino. Hiki i nā maʻi autoimmune e like me ka fibromyalgia ke hoʻopilikia i ke kino o ke kanaka; akā naʻe, hiki ke pili i nā pilikia like ʻole e pili ana i ke kino. Ke nānā nei ka ʻatikala o kēia lā i ka fibromyalgia, pehea e pili ai i ka ʻōnaehana musculoskeletal, a pehea e kōkua ai ka mālama chiropractic i ka mālama ʻana i ka fibromyalgia i ke kino. Hāʻawi mākou i nā poʻe maʻi i nā mea hoʻolako i hōʻoia i ka loea i nā lāʻau musculoskeletal e kōkua i ka poʻe me ka fibromyalgia. Ke alakaʻi pū nei mākou i kā mākou poʻe maʻi ma ke kuhikuhi ʻana i kā mākou mau lawelawe lapaʻau pili e pili ana i kā lākou hoʻokolokolo inā kūpono. ʻIke mākou ʻo ka hoʻonaʻauao ka hopena i ka nīnau ʻana i kā mākou mea hoʻolako i nā nīnau ʻike. Hāʻawi ʻo Kauka Alex Jimenez DC i kēia ʻike ma ke ʻano he lawelawe hoʻonaʻauao wale nō. Akahana
He aha ka Fibromyalgia?
Ua ʻike anei ʻoe i ka ʻeha nui e laha ana ma kou kino? Ua pilikia paha ʻoe i ka hiamoe a luhi i kēlā me kēia lā? Loaʻa paha ʻoe i ka noe lolo a i ʻole nā pilikia cognitive ʻē aʻe? ʻO ka hapa nui o kēia mau pilikia he hōʻailona a me nā kūlana o ka fibromyalgia. Ua wehewehe ʻia ka Fibromyalgia ma ke ʻano he maʻi maʻi i hōʻike ʻia e ka ʻeha musculoskeletal ākea. Nā hōʻailona e like me ka luhi, nā pilikia o ka naʻau, a me nā mea he nui hōʻailona somatic ʻāwili pinepine a hele pū me kēia maʻi. Ma kahi o ʻelua a ʻewalu pakeneka o ka heluna o ka honua i loaʻa i ka fibromyalgia, a ua pili ia i nā wahine ma mua o nā kāne. ʻO ka mea kaumaha naʻe, he paʻakikī ka fibromyalgia i ka ʻike ʻana, a hiki i ka ʻeha ke mau i kekahi mau mahina a hiki i nā makahiki. ʻO kekahi o nā hōʻailona nui ʻO ka fibromyalgia e hana ai i ke kino:
ʻOʻoʻoleʻa ka ʻiʻo a me ka hui
ʻIke laulā
Kanikani'āʻula.
Holomua kikowaena
Nā pilikia o ke ola
Hiki ke pili pū ka Fibromyalgia me nā maʻi kūikawā e like me ka maʻi diabetes, lupus, nā maʻi rumatika, a me nā maʻi musculoskeletal.
Pehea e pili ai i ka ʻōnaehana musculoskeletal?
He ʻekolu pūʻulu ʻiʻo ka ʻōnaehana musculoskeletal i loko o ke kino: nā ʻiʻo iwi iwi, naʻau, a me nā ʻiʻo maʻemaʻe e hāʻawi i nā hana like ʻole e pili ana i ka neʻe ʻana o ke kino. E ʻike ka poʻe me ka fibromyalgia i nā manaʻo ʻeha nui e pili ana i ko lākou lolo a me ke kuamoʻo e hoʻoponopono i ka ʻeha a me nā hōʻailona ʻeha ʻole i pili pū me nā maʻi musculoskeletal. ʻO nā hale neural mai ka lolo e lilo i hyper-reactive i nā ʻiʻo palupalu kokoke i ka spine, i ʻike ʻia he segmental facilitation. Ua kapa ʻia kēia mau hoʻololi i nā ʻiʻo palupalu, a inā aia i loko o nā ʻiʻo, ua kapa ʻia lākou he "myofascial" trigger point. Hōʻike nā haʻawina hiki ke noʻonoʻo ʻia ka pathophysiology o musculoskeletal dysfunction i ke kula kiʻekiʻe i ke kikowaena o nā mea ʻino o ka ʻeha modulation e pili ana me ka fibromyalgia.
He Manaʻo No ka Fibromyalgia-Video
Ua ʻike anei ʻoe i ka ʻeha nui ma nā wahi like ʻole o kou kino? Ua luhi mau anei ʻoe i ka lā holoʻokoʻa? A i ʻole, ua emi koke kou ʻano? ʻO kēia nā hōʻailona i loaʻa iā ʻoe ka fibromyalgia, a ʻo ka wikiō ma luna e hāʻawi i kahi ʻike o ka fibromyalgia. Ua wehewehe ʻia ka Fibromyalgia ma ke ʻano he maʻi maʻi maʻi e paʻakikī ke ʻike. Hōʻike nā haʻawina hiki ke wehewehe ʻia ka fibromyalgia ma ke ʻano he maʻi noʻonoʻo e hoʻoulu ai i nā amplification ʻeha a me nā nociceptors sensory e lilo i hypersensitive. No laila he aha ke ʻano o kēia, a pehea ka hopena o ka ʻōnaehana nerve e ka fibromyalgia? Loaʻa i ka ʻōnaehana nerve ka Central a ʻōnaehana pilipili. Aia ka ʻōnaehana peripheral i kahi ʻāpana i kapa ʻia ʻo ka pūnaehana autonomic pūnaewele e hooponopono ana i na hana kino ole. ʻO ka ʻōnaehana autonomic ʻelua mau subsystem: ka minamina a parasympathetic ʻōnaehana. No ka poʻe me ka fibromyalgia, ʻo ka ʻōnaehana sympathetic nerve, e hāʻawi ana i ka pane "hakakā a lele", e hoʻoikaika mau ana, e hana ana i ka ʻōnaehana parasympathetic nerve, ka mea e hāʻawi ai i ka pane "hoʻomaha a me ka digest", ʻaʻole hana i ke kino. ʻO ka nūhou maikaʻi e hiki i nā poʻe me ka fibromyalgia a me nā hōʻailona pili ke loaʻa ka hōʻoluʻolu ma o ka mālama ʻana.
Mālama Chiropractic & Fibromyalgia
ʻOiai ʻaʻohe lāʻau lapaʻau no ka fibromyalgia i kēia manawa, loaʻa nā lāʻau lapaʻau e mālama a hoʻomaikaʻi i nā hōʻailona pili me ka fibromyalgia me ka mālama chiropractic. Hiki i ka mālama Chiropractic ke kōkua i ka hōʻoluʻolu ʻana i ka ʻeha fibromyalgia ma o ka hoʻoponopono pono ʻana i nā misalignments spinal a i ʻole subluxations ma o ka hoʻoponopono ʻana i nā spinal a me nā manipulations manual o ke kino. Hōʻike nā haʻawina ʻO ka maikaʻi o ka mālama chiropractic no nā poʻe maʻi fibromyalgia e kōkua i ka hoʻomaikaʻi ʻana i ko lākou ʻano o ka neʻe ʻana i nā wahi cervical a me lumbar o ka spine. Hiki i ka mālama Chiropractic ke kōkua i ka hoʻomaikaʻi ʻana i ko lākou maʻalahi, hoʻemi i ko lākou pae ʻeha, a loaʻa ka maikaʻi o ka hiamoe. Pono e hoʻomaopopo ka poʻe i loaʻa i ka fibromyalgia he nui nā koho no ka mālama ʻana i ka ʻeha ʻaʻole hilinaʻi i nā lāʻau lapaʻau. ʻO ka mālama Chiropractic he maʻalahi a ʻaʻole invasive. Hiki ke kōkua i nā poʻe e makemake e mālama i ko lākou kūlana a loaʻa i ka chiropractic therapy ma ke ʻano he mea koʻikoʻi o ka mālama ʻana i ko lākou olakino.
Panina
ʻO ka Fibromyalgia kahi maʻi maʻi maʻi e pili ana i ka ʻōnaehana musculoskeletal ma o ka hoʻoikaika ʻana i nā ʻiʻo a me nā hono, ka ʻike ākea, a me nā pilikia maʻi ʻē aʻe e pili ana i kēia maʻi. ʻO ka poʻe me ka fibromyalgia e wehewehe i ko lākou ʻeha e like me ka hiki ʻole ke hoʻomanawanui ma muli o nā aʻalolo i loko o ka ʻōnaehana sympathetic he hyperactive a palupalu i ka hoʻopā ʻana. ʻO ka mea pōmaikaʻi, hiki i nā lāʻau lapaʻau e like me ka mālama chiropractic ke kōkua i ka hoʻomaha ʻana i ka ʻeha fibromyalgia ma o ka hoʻoponopono ʻana i ka spinal a me nā manipulations manual. Hiki i ka mālama Chiropractic no ka poʻe me ka fibromyalgia ke kōkua i ka hoʻomaikaʻi ʻana i ko lākou ʻano o ka neʻe a me ka maʻalahi a hoʻemi i ko lākou pae ʻeha me ka ʻole o ka hoʻohana ʻana i nā lāʻau lapaʻau. ʻO ka hoʻokomo ʻana i ka mālama chiropractic ma ke ʻano he lapaʻau no ka fibromyalgia hiki ke koʻikoʻi i ka mālama ʻana i ka maikaʻi o ke kanaka.
E hoʻomaopopo '
Bhargava, Juhi, a me John A Hurley. "Fibromyalgia - Statpearls - NCBI Bookshelf." Ma: StatPearls [Internet]. Mokupuni Waiwai (FL), StatPearls Publishing, 1 Mei 2022, www.ncbi.nlm.nih.gov/books/NBK540974/.
Blunt, KL, et al. "ʻO ka maikaʻi o ka mālama ʻana i ka Chiropractic o nā maʻi Fibromyalgia: kahi haʻawina Pilot." Nūpepa o Manipulative and Physiological Therapeutics, Ka Waihona Waihona Lapaʻau o US, 1997, pubmed.ncbi.nlm.nih.gov/9272472/.
Geel, SE "The Fibromyalgia Syndrome: Musculoskeletal Pathophysiology." Nā Seminars i loko o ka Hoʻokaumaha a me ka Rheumatism, Ka Waihona Waihona Lapaʻau o US, Apr. 1994, pubmed.ncbi.nlm.nih.gov/8036524/.
Maugars, Yves, et al. "Fibromyalgia a me nā maʻi pili: mai ka ʻeha a hiki i ka ʻeha ʻeha, mai ka Hypersensitivity Subjective i ka Hypersensitivity Syndrome." mau kihi, Nā Palena, 1 Iulai 2021, www.frontiersin.org/articles/10.3389/fmed.2021.666914/full.
Siracusa, Rosalba, et al. "Fibromyalgia: Pathogenesis, Mechanisms, Diagnosis and Treatment Options Update." ʻO ka International Journal of Molecular Sciences, MDPI, 9 ʻApel. 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC8068842/.
ʻO ka Fibromyalgia kahi maʻi e hōʻeha ai i ke kino holoʻokoʻa. Hoʻopilikia ia i ka hiamoe, luhi, a me ka pilikia noʻonoʻo/naʻau. Hoʻopilikia ia ma kahi o ʻehā miliona mau mākua ma ʻAmelika Hui Pū ʻIa. ʻO ka poʻe me Fibromyalgia e maʻa mau i ka ʻeha. Ua kapa ʻia kēia hana ʻino ʻole/hoʻololi ʻia ka ʻike ʻeha. Ke hilinaʻi nei ka noiʻi ʻana i kahi ʻōnaehana hyperactive ma ke ʻano he kumu kūpono loa.
Nā hōʻailona a me nā kūlana pili
Loaʻa paha i nā kānaka me ka maʻi fibromyalgia/fibromyalgia/FMS:
'Oloke
Nā moe moe
Headaches
ʻO ka noʻonoʻo, nā pilikia hoʻomanaʻo, a i ʻole Fibro Fog
oolea
Nā kiko leʻaleʻa
Pain
ʻO ka helu a me ke kaniʻana o nā lima, nā lima, nā wāwae, a me nā wāwae
Ke kaulike waena 'o ia ho'i, 'o ke ka'ina o ke kikowaena, i hana 'ia e ka lolo a me ke kuamo'o, ka hana 'ana i ka 'eha ma ke 'ano like 'ole. No ka laʻana, hiki i nā poʻe me Fibromyalgia ke wehewehe i nā hoʻoulu ʻana o ke kino, e like me ka wela, ke anu, ke kaomi, e like me ka ʻeha. ʻO nā mīkini e hoʻololi i ka hoʻoponopono ʻana i ka ʻeha e komo pū:
ʻO ka hōʻailona hōʻailona ʻeha
Hoʻololi ʻia nā mea loaʻa opioid
Hoʻonui ka mea P
Hoʻonui i ka hana ma ka lolo kahi e wehewehe ʻia ai nā hōʻailona ʻeha.
ʻO ka hōʻailona ʻeha
Ke ʻike ʻia kahi hoʻoulu ʻeha, hōʻailona ka lolo i ka hoʻokuʻu ʻana o nā endorphins, nā lāʻau ʻeha maoli o ke kino e pale ai i ka lawe ʻana i nā hōʻailona ʻeha. Hiki i nā poʻe me Fibromyalgia ke loaʻa he ʻōnaehana pale ʻeha i hoʻololi ʻia a/a ʻaʻole hana pono. Aia nō ka hiki ʻole ke ālai i nā mea hoʻoulu hou. ʻO ia ke ʻano o ka manaʻo a me ka ʻike ʻana o ke kanaka i ka hoʻoulu ʻana e like me ka hoʻāʻo ʻana e kāohi iā lākou i waho, e hōʻike ana i kahi hemahema o ka lolo e kānana i ka ʻike pili ʻole.
Hoʻololi ʻia nā mea hoʻokipa opioid
Ua ʻike ʻia ka noiʻi ʻana ʻO ka poʻe me ka fibromyalgia ka nui o nā mea hoʻokipa opioid i ka lolo. Opioid receptors kahi e hoʻopaʻa ai nā endorphins i hiki i ke kino ke hoʻohana iā lākou inā pono. Me ka liʻiliʻi o nā mea loaʻa i loaʻa, ʻaʻole maʻalahi ka lolo i nā endorphins, a me nā lāʻau ʻeha opioid e like me:
ʻOihana wai
ʻO ka Acetaminophen
Oxycodone
ʻO ka Acetaminophen
Mahuahua P
Ua ʻike ʻia nā poʻe me ka fibromyalgia i nā pae kiʻekiʻe o mea P i loko o kā lākou wai cerebrospinal. Hoʻokuʻu ʻia kēia kemika i ka wā e ʻike ʻia ai kahi hoʻoulu ʻeha e nā pūnana nerve. Pili ʻia ka mea P me ka paepae ʻeha o ke kino, a i ʻole ka manawa i lilo ai ka ʻeha i ʻeha. Hiki i nā pae kiʻekiʻe o ka waiwai P ke wehewehe i ke kumu o ka haʻahaʻa o ka paepae ʻeha i nā poʻe me ka fibromyalgia.
Hoʻonui i ka hana ma ka lolo
ʻO nā hoʻokolohua lolo, e like me ka magnetic resonance imaging a i ʻole MRI, ua hōʻike i ka pili ʻana o ka fibromyalgia me ka ʻoi aku o ka hana maʻamau ma nā wahi o ka lolo e wehewehe i nā hōʻailona ʻeha. Hiki i kēia ke kuhikuhi i kēlā ʻO nā hōʻailona ʻeha ke hoʻonui nei i kēlā mau wahi a i ʻole ke hana ʻia nā hōʻailona ʻeha.
ʻO Triggers
Hiki i kekahi mau kumu ke hoʻoulu i ka flare-up. Aia kēia mau mea:
ʻai
Hormones
Kaumaha koʻikoʻi
Hoʻohana nui
ʻAʻole lawa ka hoʻoikaika kino
ʻO ka hoʻomaumahaʻana
ʻO nā hanana koʻikoʻi
Ua hoʻololi ʻia nā ʻano moe
Hoʻololi ka lāʻau lapaʻau
Hoʻololi nā ʻano
Nā hoʻololi o kaʻike
Ho'āla
ʻO ke akua
Hoʻopili ʻo Chiropractic i ka olakino holoʻokoʻa. 90% o ke kikowaena ʻōnaehana ʻōnaehana hele ma ke kuamoʻo. Hiki i ka iwi vertebral misalignned ke hana keakea a me ka huhū ma nā aʻalolo. ʻO ka Fibromyalgia kahi maʻi e pili ana i ka hyperactivity o nā aʻalolo; no laila, ʻo nā subluxations vertebral e paʻakikī a hoʻonui i nā hōʻailona fibromyalgia. Ma ka hoʻoponopono hou ʻana i ka vertebrae misaligned e hoʻokuʻu i ke koʻikoʻi o ke kuamoʻo a me ke aʻa aʻalolo. ʻO ia ke kumu e ʻōlelo ʻia ai ka poʻe me ka fibromyalgia e hoʻohui i kahi chiropractor i kā lākou hui mālama olakino.
Clauw, Daniel J et al. "ʻO ka ʻepekema o fibromyalgia." ʻO ka hana ʻo Mayo Clinic vol. 86,9 (2011): 907-11. doi:10.4065/mcp.2011.0206
Cohen H. Nā hoʻopaʻapaʻa a me nā pilikia i ka fibromyalgia: kahi loiloi a me kahi noi. Ther Adv Musculoskelet Dis. 2017 Mei;9(5):115-27.
Garland, Eric L. "Ka hana ʻana i ka ʻeha i ka ʻōnaehana nerve kanaka: kahi loiloi koho o nā ala nociceptive a me nā biobehavioral." Mālama mua vol. 39,3 (2012): 561-71. doi:10.1016/j.pop.2012.06.013
Goldenberg DL. (2017). ʻO ka pathogenesis o ka fibromyalgia. Schur PH, (Ed). Ikepili hou āpau. Waltham, MA: UpToDate Inc.
Kamping S, Bomba IC, Kanske P, Diesch E, Flor H. ʻO ka hoʻololi ʻana o ka ʻeha e kahi ʻano manaʻo maikaʻi i nā maʻi fibromyalgia. ʻeha. 2013 Sep;154(9):1846-55.
ʻO ke kuhi fibromyalgia e pili ana i ke kaʻina hana o ka hoʻopau ʻana i nā maʻi ʻē aʻe a me nā kūlana me nā ʻōuli like. Hiki ke paʻakikī ke kuhi i ka fibromyalgia. ʻAʻohe hōʻike maʻamau a i ʻole hoʻokolohua i hiki i ke kauka ke hoʻohana e hōʻoia pono i ka fibromyalgia. Hoʻohana ʻia ka hana hoʻopau ma muli o nā ʻano ʻē aʻe me nā ʻōuli like. Keia mau puke:
Rheumatoid arthritis
ʻEha nā maʻi momona o ka maʻi
Lupus
Hiki iā ia ke lawe i kahi manawa ke ʻike mua ke kanaka i nā ʻōuli a ʻike maoli ʻia me ka fibromyalgia, a hiki ke hoʻonāukiuki. Pono nā kauka e lilo i poʻe mākaʻikaʻi, e hana ikaika ana e ʻike i ke kumu kūpono o ka ʻeha a me nā hōʻailona ʻē aʻe. Pono ka hoʻomohala ʻana i ka hōʻailona kūpono e hana i kahi hoʻolālā lapaʻau maikaʻi loa.
Nā Kūʻai Diagnosis Fibromyalgia
ʻO kaʻeha a me nā hōʻailona ma muli o ka helu o nā wahi ʻeha
'Oloke
Hiamoe hiamoe
Nā pilikia noʻonoʻo
Nā pilikia pilikia
I ka makahiki 2010, ua paʻi ʻia kahi noiʻi e hōʻano hou ana i nā koina hōʻoia no ka fibromyalgia. Wehe ʻia nā pae hoʻohālikelike hou ka ka nānā nui ʻana i ka ninaninau wahi palupalu.ʻO ka nānā ʻana o ka pae hoʻohālikelike 2010 i ka papa kuhikuhi ʻeha ākea a i ʻole WPI. Aia kahi papa inoa helu e pili ana i kahi a i ka manawa e ʻike ai kekahi i ka ʻeha. Hoʻohui ʻia kēia papa kuhikuhi me a pālākiō hōʻailona, aʻo ka hopena he ala hou ia e hoʻokaʻawale a hoʻomohala i kahi hōʻailona fibromyalgia.
Ka Waihona Diosis
Nā Moena Haumana
E nānā ke kauka iā an ka mōʻaukala olakino piha o kēlā me kēia, e nīnau nei e pili ana i nā kūlana ʻē aʻe i kū a me ka mōʻaukala / kūlana maʻi.
Kūkākūkā hōʻailona
ʻO nā nīnau maʻamau e nīnau ʻia e ke kauka kahi e ʻeha ai, pehea e ʻeha ai, pehea ka lōʻihi e ʻeha ai, etc. Eia naʻe, pono i kahi kanaka e hāʻawi i ka nui a i ʻole hoʻohui i nā kikoʻī o kā lākou mau hōʻailona. Kuhi nui ʻia ka diagnostical fibromyalgia i ka hōʻike o nā ʻōuli, no laila he mea nui ia e kikoʻī a pololei hoʻi i hiki. ʻO kahi diary ʻeha, kahi moʻolelo o nā ʻōuli āpau e hōʻike nei e maʻalahi ai e hoʻomanaʻo a kaʻana like i ka ʻike me ke kauka. Ke hāʻawi nei kahi laʻana i ka ʻike e pili ana i ka hiamoe hiamoe, me ka luhi o ka hapa nui o ka manawa, a me ka hōʻike poʻo ʻeha.
Ke ho'āʻo kino
E palpate ke kauka a noi i ka kaomi māmā me nā lima a puni ka mau kiko palupalu.
Nā hoʻāʻo ʻē aʻe
E like me nā ʻōuli i ʻōlelo ʻia ma mua e like loa me nā kūlana ʻē aʻe e like me:
Makemake kahi kauka e kāpae i nā kūlana ʻē aʻe, no laila e kauoha lākou i nā hoʻokolohua like ʻole. ʻAʻole kēia mau ho'āʻo e kuhikuhi i ka fibromyalgia akā e hoʻopau i nā kūlana kūpono ʻē aʻe. Hiki i ke kauka ke kauoha:
Pākuʻi anti-nukelea - hōʻike ANA
ʻO nā pale anti-nukelea he mau protein pono ʻole e hiki ke hōʻike i ke koko inā he lupus ko kekahi. E makemake ke kauka e ʻike inā loaʻa i kēia mau protein i ke koko e kāpae i ka lupus.
Heluhelu koko
Ma ka nānā ʻana i ka helu o ke koko o kēlā me kēia, hiki i ke kauka ke hoʻomohala i nā kumu kūpono ʻē aʻe no ka luhi nui loa e like me ka anemia.
Ka helu sedimentation ʻErythrocyte - ESR
An hōʻike hoʻāʻo sedryation erythrocyte ana i ka wikiwiki o ka hāʻule ʻana o nā hunaola ʻulaʻula i lalo o kahi pahu hoʻāʻo. I nā kānaka me ka maʻi rumatika e like me ka rumatika, ʻoi aku ka kiʻekiʻe o ka sedimentation rate. Hāʻule koke nā hunaola ʻulaʻula i lalo. Hōʻike kēia aia he lū i loko o ke kino.
Mea Rheumatoid - hōʻike RF
No nā kānaka me ka maʻi hōʻeha e like me ka rheumatoid arthritis, hiki ke ʻike ʻia kahi pae kiʻekiʻe o ke kumu rheumatoid i loko o ke koko. ʻAʻole hōʻoia ka pae kiʻekiʻe o RF i ka ʻeha ma muli o ka rheumatoid arthritis, akā ke hana nei e kōkua kahi hōʻike RF i ke kauka e ʻimi i kahi hōʻailona RA hiki.
Eia hou, ʻikeʻike fibromyalgia hiki ke lawe i kekahi manawa. ʻO ka hana a ka mea hoʻomanawanui e hoʻomaka i ka hana diagnostics. E hoʻomaopopo pono i ka mea e haʻi ai i nā hopena a pehea e kōkua ai kēlā hōʻike kikoʻī i ke kumu o ka ʻeha. Inā ʻaʻole maopopo iā ʻoe nā hopena, e hoʻomau i ka nīnau ʻana a hiki i ka wā e maopopo ai.
Luanee
ʻO ke kinona a me ka hoʻohui Diabetes
Pono ke kino i ke kaulike o ka nui o ka momona a me ka momona e hana pono / maikaʻi a mālama i ke olakino holoʻokoʻa. Hiki ke hoʻohiehie ʻia ke kaulike i nā mea kaupaona a me nā mea momona no ka momona loa. Pono nā kānaka i kaumaha nui e nānā i ka hoʻomaikaʻi ʻana i ke ʻano o ke kino e ka hōʻemi ʻana i ka nui momona ma ka mālama ʻana a hoʻonui ʻana paha i ka nui o nā kino o ka momona. Hiki i ke kino kaulike ke hōʻemi i ka makaʻi o ka maʻi kō, nā maʻi ʻē aʻe e pili ana i ka momona, a me kahi hopena maikaʻi i ka metabolism. ʻO ka Metabolism ka haki ʻana o nā meaʻai no ka ikehu, ka mālama ʻana, a me ka hoʻoponopono ʻana o nā hanana o ke kino.
Hōʻoki ke kino i nā meaʻai / minelala i nā mea i loko o ka elemental a kuhikuhi iā lākou i kahi e pono ai lākou e hele. ʻO ka maʻi diabetes kahi maʻi metabolic ʻo ia hoʻi e hoʻololi i ke ʻano o ka hoʻohana ʻana o ke kino i nā meaola, i hiki ʻole i nā pūnaewele ke hoʻohana i ka glucose i hoʻoheheʻe ʻia no ka ikehu. Me ka ʻole o ka insulin, ʻaʻole hiki i ka glucose ke komo i loko o nā hunaola, no laila ke hoʻopau nei ia e lohi i loko o ke koko. Ke hiki ʻole i ka glucose ke hele i waho o ke koko, kūkulu ia i luna. Hiki ke hoʻololi ʻia i ke kō kō āpau āpau i nā triglycerides a mālama ʻia e like me ka momona. Me ka hoʻonui ʻana o ka nui momona, hiki ʻole a holomua paha ka hoʻowalewale ʻana o ka hormone a i ʻole ka ʻōnaehana ʻōnaehana. Hoʻonui kēia i ka makaʻi no nā maʻi ʻē aʻe a i ʻole nā kūlana. Hoʻopili ʻia kahi kūkulu ʻana o ka momona a me ka maʻi kō me ka hoʻonui nui o ka makaʻu no:
Nā hōʻeha puʻuwai
Nā hana kūpilikiʻi
Nā pilikia pilikia
ʻO ka maʻi hōki
ʻO nā maʻi o ke kino
hahauʻana
Hiki i ka maʻi diabetes ke hoʻonā i ka ʻōnaehana pale. Ke hui pū ʻia me ka maikaʻi ʻole o ka holo ʻana i nā wēlau, ka makaʻu o nā ʻeha, nā maʻi, hiki ke alakaʻi ʻia i ka ʻokiʻoki ʻana o nā manamana wāwae, wāwae / kapuaʻi, a ʻūhā paha.
ʻO Kauka Alex Jimenez's Blog Post Disclaimer
ʻO ka laulā o kā mākou ʻike i kaupalena ʻia i ka chiropractic, musculoskeletal, nā lāʻau lapaʻau, ke olakino, a me nā pilikia olakino koʻikoʻi a me / a i ʻole nā ʻatikala hana, nā kumuhana, a me nā kūkā kamaʻilio. Hoʻohana mākou i nā hana olakino & olakino hana e mālama a kākoʻo i ka mālama ʻana no nā ʻeha a i ʻole nā maʻi o ka ʻōnaehana musculoskeletal. ʻO kā mākou mau pou, kumuhana, nā kumuhana, a me nā ʻike e uhi i nā mea lapaʻau, nā pilikia, a me nā kumuhana e pili a kākoʻo pololei a i ʻole ʻole i kā mākou laulā lapaʻau o ka hana.
Ua hoʻāʻo kā mākou keʻena e hoʻāʻo e hāʻawi i nā ʻōlelo kākoʻo a ua ʻike ʻia ka noiʻi noiʻi e pili ana a i ʻole nā noiʻi e kākoʻo ana i kā mākou mau pou. Hana mākou i nā kope o ke kākoʻo ʻana i nā noiʻi noiʻi i loaʻa i ka papa a i ʻole ka lehulehu ma ke noi. Hoʻomaopopo mākou ua uhi mākou i nā mea e koi ai i kahi wehewehe hou aʻe pehea e kōkua ai ia i kahi hoʻolālā mālama a i ʻole ka mālama mālama. no laila, e kūkākūkā hou aʻe i ke kumuhana ma luna, e ʻoluʻolu e nīnau iā Dr. Alex Jimenez a i ʻole e leka uila iā mākou ma 915-850-0900. Ua laikini ka mea hāʻawi ma Texas & New Mexico *
E hoʻomaopopo '
Ke Kula Nui o Rheumatology o ʻAmelika. ʻO Fibromyalgia. 2013--http: //www.rheumatology.org/Practice/Clinical/Patients/Diseases_And_Conditions/Fibromyalgia/. Loaʻa iā Kēkēmapa 5, 2014.
Noho me Fibromyalgia: Mayo Clinic Proceedings.June (Iune 2006) mp Hoʻonui i nā Hōʻike Fibromyalgia me nā Acupuncture: Nā hopena o kahi hoʻokolohua hoʻokolohua kaulike ʻia.www.sciencedirect.com/science/article/abs/pii/S0025619611617291He aha nā hōʻailona Fibromyalgia maʻamau a pehea e hopena ai i ka ʻeha o ke kua?: Nā Biomekanika Lapaʻau.July (Iulai 2012) capacity Ka hana kūpono, ka ikaika o ka mākala a hāʻule i nā wahine me fibromyalgiawww.sciencedirect.com/science/article/abs/pii/S0268003311003226
Fibromyalgia he kūlana musculoskeletal i loko o nā ʻōuli o ka ʻeha a me ka luhi i hiki ke hoʻolilo i ka hōʻailona he mea nui loa. Ma o nā hoʻoponopono therapeutics, hiki i nā kānaka ke loaʻa ke kōkua mai ka ʻeha, ka luhi, ka pehu ʻana, a hoʻomaikaʻi i ko lākou ola. Pono nā kānaka e pili ana i ka fibromyalgia a me ka ʻimi ʻana i nā pane e nīnau i kahi chiropractor e hoʻoholo ai i nā koho lapaʻau e hāʻawi i nā pōmaikaʻi nui loa. Hiki ke paʻakikī ka mālama ʻana me ka ʻole o nā pilikia kumu. Hoʻopilikia pinepine kēia i ka hoʻāʻo ʻana e hoʻomohala i kahi hoʻolālā lapaʻau e hana. �
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Fibromyalgia
Hōʻike ʻia ʻo Fibromyalgia e:
ʻEha ke kino a ʻeha hoʻi
Nā māka mālie i nā mākala
Ka luhi nui
Hoʻopili pū ʻia nā pilikia pili pū kekahi:
Headaches
Mamua
kaumaha
Nā moe moe
Nānā maikaʻi ʻole
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Manaʻoʻiʻo ʻia kēlā fibromyalgia ke kumu o ka lolo a me ka iwi kuamoo e hoʻouna i nā hōʻailona hoʻonui ʻia / overresponsive. ʻO ka pane i hoʻonui ʻia o nā ala neural i ka iwi kuamoʻo a me ke kino hana i kaʻeha mau. ʻO kēia kahi nā mea hana diagnostical kikoʻī no ka loiloi i nā ʻōuli, nā kumu kumu / s, a me nā hoʻomohala hoʻomalu e pono ai. Hoʻokomo ʻia nā ʻōpilikia:
ʻO ka mālama ʻana no ka ʻeha mau, ka pehu ʻana, a me ka ikehu haʻahaʻa:
ʻO ka massage therapy
ʻO ke olakino
ka lapaʻauʻia
Acupuncture
Nā mea kōkua Chiropractic
He waiwai nui kā Chiropractors no ka kamaʻilio ʻana i kēia mau ʻōuli. �
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Nā Haumāna Chiropractic
He palekana, akahai, a me nā koho hoʻopōʻaiapili ʻole ʻo Chiropractic therapeutics i hiki ke kōkua i ka hōʻemi ʻana i ka ʻeha o ke kino a me ka pehu. Nā koho ʻē aʻe:
i ka wa ua kaulike ke kino hiki ke mālama pono i nā ʻōuli ma muli o ka holomua o ke kaola nerve. Hiki i nā mālama home ke hoʻopili pū i:
hoʻokō '
Hoʻolālā
Heat therapy
Hoʻolālā hau
ʻO kahi hui olakino piha o ke kauka, kauka hoʻoponopono kino, kauka lomilomi, a me ka chiropractor hiki ke hoʻohana ʻia e hoʻonui i nā hopena a hōʻoia i ke ʻano kiʻekiʻe o ke ola.
ʻO ka hoʻonui ʻana i ka nui o ka ʻiʻo he ala maikaʻi loa ia e hoʻomaikaʻi ai i ke ʻano o ke kino a hoʻoikaika i ka ʻōnaehana pale. Hōʻike nā noiʻi i ka poʻe ʻelemakule me ka nui o ka ʻiʻo iwi iwi ʻoi aku ka nui o nā cell immune i loko o ke koko. Hōʻike kēia i kēlā nā ʻiʻo a me ka ʻōnaehana pale pili.
Ke hana ʻia nā mākala, hoʻokuʻu ʻia kaʻu mykines. ʻO kēia nā protein-ʻano protein e hoʻoikaika i ka ʻōnaehana pale e kōkua ai i ka pale ʻana i nā maʻi. Ua hōʻike ʻia kahi noiʻi hoʻonui ka hoʻomaʻamaʻa maʻamau i ka hoʻokuʻu ʻia o nā lymphocytes T/ Nā pūnaewele T. Kōkua ka hoʻoikaika mau i ka hoʻohaʻahaʻa i ka pilikia o ka hoʻomōhala ʻana i nā maʻi maʻi mau e like me ka maʻi diabetes type 2, ka momona, nā maʻi ʻokoʻa like ʻole, a me nā maʻi maʻi ʻōpū.
ʻO Kauka Alex Jimenez's Blog Post Disclaimer
ʻO ka laulā o kā mākou ʻike i kaupalena ʻia i ka chiropractic, musculoskeletal, nā lāʻau lapaʻau, ke olakino, a me nā pilikia olakino koʻikoʻi a me / a i ʻole nā ʻatikala hana, nā kumuhana, a me nā kūkā kamaʻilio. Hoʻohana mākou i nā hana olakino & olakino hana e mālama a kākoʻo i ka mālama ʻana no nā ʻeha a i ʻole nā maʻi o ka ʻōnaehana musculoskeletal. ʻO kā mākou mau pou, kumuhana, nā kumuhana, a me nā ʻike e uhi i nā mea lapaʻau, nā pilikia, a me nā kumuhana e pili a kākoʻo pololei a i ʻole ʻole i kā mākou laulā lapaʻau o ka hana.
Ua hoʻāʻo kā mākou keʻena e hoʻāʻo e hāʻawi i nā ʻōlelo kākoʻo a ua ʻike ʻia ka noiʻi noiʻi e pili ana a i ʻole nā noiʻi e kākoʻo ana i kā mākou mau pou. Hana mākou i nā kope o ke kākoʻo ʻana i nā noiʻi noiʻi i loaʻa i ka papa a i ʻole ka lehulehu ma ke noi. Hoʻomaopopo mākou ua uhi mākou i nā mea e koi ai i kahi wehewehe hou aʻe pehea e kōkua ai ia i kahi hoʻolālā mālama a i ʻole ka mālama mālama. no laila, e kūkākūkā hou aʻe i ke kumuhana ma luna, e ʻoluʻolu e nīnau iā Dr. Alex Jimenez a i ʻole e leka uila iā mākou ma 915-850-0900. Ua laikini ka mea hāʻawi ma Texas & New Mexico *
E hoʻomaopopo '
Schneider, Michael et al. ʻO ka mālama Chhiropractic o ka fibromyalgia syndrome: kahi loiloi ʻōnaehana o nā pukeKa puke pai o nā manipulative a me nā therapeutics physiological'Ōlelo 32,1 (2009): 25-40. hana: 10.1016 / j.jmpt.2008.08.012
ʻAʻole hana wale ke kaumaha o Fibromyalgia. Ka puni 30% o ka ʻike kanaka nā manaʻo kaumaha, hopohopo, a me kekahi ʻano ʻano hoʻohālikelike / lele. Ke noiʻi ʻia nei ʻo Fibromyalgia inā he kumu i kēia mau kūlana a ʻokoʻa paha, akā ʻo ka mea e maopopo ai ia manawa e hāʻawi mai ana ke kūlana noʻonoʻo i ka hōʻeha kino, hōʻeha nui kou ʻeha.
Hiki paha i ke kauka ke ʻōlelo:
Kakauolelo
Hoʻomaluhonua
Hoʻopono
Hoʻololi ʻia nā ʻōmaʻomaʻi a hopena i ke ola o kekahi kanaka i nā ala e hele ai ma mua o ka hōʻeha o ke kino. 'Oloke Hiki wale iā ia ke lawa i ke ola ʻana i ke ala maikaʻi ʻole, e pili pū ana i ke ʻano.
ʻO ka lawe ʻana i nā hōʻailona maʻamau e hoʻonaʻauao i ke ʻano o kahi hoʻopaʻapaʻa lehulehu.
Nā lāʻau
ʻO ke olakino
ʻike manaʻo
Ma o ka noʻonoʻo a me ke ʻano naʻau hiki ke lilo i kahi hapa o ka hoʻolālā hana.
ʻO ke kaumaha a me nā makeʻe
ʻO ka minamina a me ke kaumaha ua kau i kekahi manawa ma ka māhele like ʻole. Hiki i nā hōʻailona ke komo i ke kaumaha a me ke kaumaha i ka manawa like a ʻaʻole naʻe nā hui like ʻole. kaumaha hōʻike ʻia e ke kaumaha kaumaha. Hāpai nā kānaka kūʻokoʻa i ke kaumaha, ma ke ala ponoʻī. E uē a ʻāʻī kekahi poʻe me ka huhū / huhū. ʻO kekahi mau lā i hoʻopau ʻia i loko o kahi moena, ua ʻai ʻia nā lā / mau pō e ʻai nui nei, e like me ka pane ʻana i ke kaumaha. ʻO ka mea nui e hoʻomaopopo i ka loli i ke ʻano. E kamaʻilio pū i kāu kauka a i ʻole kekahi lāʻau lapaʻau.
Mamua i kaulana no manaʻo no ka makaʻu, makaʻu, a me ke kaumaha. ʻIke ka poʻe kūleʻa i ko lākou puʻuwai e hiki ke makaʻu me ka pilikia o ka naʻau.
ʻO ka Hoʻohālikelike o Fibromyalgia
Ke hoʻomaopopo i ka pili ʻana o ka fibromyalgia pili i ka hopohopo a me ke kaumaha, a ʻike i ka ʻokoʻa ma waena o ka hopohopo a me ke kaumaha, eia kekahi mau hōʻailona.
Hōʻike nā hōʻailona i nā hōʻailona i pili nui i ka haunaele. Eia naʻe, hiki ke loaʻa i ka hiamoe liʻiliʻi ma mua o ka maʻamau inā he kaumaha paha, akā i ka ʻoi aku ka nui o nā hōʻailona maʻamau ma mua o ka maʻamau.
Ke loaʻa nei o ka ʻĀpuka Hoʻolālā Kauka
Hoʻokomo ka poʻe ʻoihana:
Nā mea kōkua (Lics) i ʻōlelo ʻia.
Hoʻoponoponohonua
Nā psychiatrist
Ua hoʻomaʻamaʻa ʻia kēia mau mea hoʻomaʻamaʻa e hoʻohālikelike a mālama i nā pilikia noʻonoʻo. Hiki i kāu kauka ke kōkua i ke koho ʻana i ka mea e maikaʻi loa iā ʻoe.
He mau ʻōlelo aʻoaʻo loea koi i ke alualu o ka haku ma ka ʻōlelo aʻo a ʻae ʻia e hoʻoholo a mālama i nā pilikia noʻonoʻo.
Hoʻoponoponohonua ua manaʻo ʻia he hui ʻokoʻa o nā limahana ola olakino. Loaʻa iā lākou kahi kauka wai a ʻae ʻia e mālama i nā pilikia olakino e hoʻohana ana i nā lāʻau lapaʻau e like cognitive-ʻano hanana kūpono.
ʻO nā kauka lāʻau lapaʻau he mau kauka lapaʻau i laikini i kuhikuhi i nā lāʻau lapaʻau e kōkua i ke kaumaha a me ka hopohopo, a me nā pilikia noʻonoʻo.
Hoʻohui i ka hopena i hiki ai i kēia pilikia ke hōʻino a me ka naʻau a kahi kanaka e hōʻeha maikaʻi i ko lākou ola. E ʻike ana i ka wā ʻeha ke kaumaha ʻaʻole paʻakikī. No laila ke hoʻonohonoho nei i kahi hālāwai telemedicine / wikiō me kahi limahana olakino noʻonoʻo e hiki ke kōkua i ka hoʻopili ʻana i nā kaumaha o ka noʻonoʻo e hele mai me ka fibromyalgia. ʻOiai no ka mea ʻaʻole i koi pono i ka lāʻau lapaʻau e ʻike ai i kahi limahana olakino noʻonoʻo hiki ke kōkua nui ʻia.
Hiki iā ʻoe ke akeae kamaʻilio e pili ana i nā ʻike e pili ana i ka fibromyalgia, pehea e pili ai i kou ʻohana, a pēlā aku,� he mea lapaʻau ia iho. Mai kānalua e ʻimi i ke kōkua o kahi limahana olakino noʻonoʻo. ʻO ke kaukaia ke kōkua aku iā ʻoe i ka maikaʻi, lilo i ka hoʻonaʻauao ʻana i nā ala e kōkua aku iā ʻoe iho a maikaʻi i ka maikaʻi o ke ola.
ʻImi ʻo IFM i kahi mea hana ʻo ia ka pūnaewele hāʻawi nui loa ma Functional Medicine, i hana ʻia e kōkua i nā mea maʻi e huli i nā mea hana ʻoihana Laulima i kēlā me kēia wahi o ka honua. Ua helu mua ʻia nā mea hoʻomaʻamaʻa IFM i nā hualoaʻa, i hāʻawi ʻia i kā lākou ʻike ākea i ka Laau Lapaʻau
Hoʻonohonoho pūnaewele ʻana a me nā wā koho 24/7 *
